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Women’s Health
Sat, Jun 10
|572 Brunswick St
Learn how to optimise your health and fitness through cycle syncing & by making simple changes to your life during menopause.
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Time & Location
Jun 10, 2023, 8:30 AM
572 Brunswick St, 572 Brunswick St, New Farm QLD 4005, Australia
Guests
About the event
If you are look to optimise your health then this is a must do event!
Cycle Syncing - the benefits of adjusting lifestyle to work with your hormones, not against them
Menopause - manage symptoms for an easy transition, with long term benefits
Nutrition and training advice for all stages of life
Other habits, tricks and tips to not only manage symptoms but improve your daily life
PLUS an easy guide for you to follow at home
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