Skye was determined to bridge this gap.
She created Female Specific Training — a women-only gym where every method, every session, and every program was designed around the needs of the female body. The results were undeniable. What stood out even more was the shift in client experience: for the first time, women felt seen, safe, and supported.
From this, Skye developed The Female Specific Method™ — a comprehensive framework recognizing the anatomical, physiological, hormonal, and psychological factors that shape women’s health. When these factors are acknowledged and applied, we can prevent many of the struggle's women have grown to accept — and instead, help them thrive.
This wasn’t just a method — it became the minimum standard the health and fitness industry had been missing.
Now, Skye teaches this system through The Female Specific Series of courses — available as live, in-person certifications and as immersive online mentorships. These globally accredited certifications — through ACE and NASM — equip coaches, trainers, and health professionals to deepen their expertise, elevate client outcomes, and confidently support women through every phase of life.
revealed a reality that 8 in 10 women also report — their symptoms are dismissed, overlooked, or ignored, and the industry simply isn’t built with women in mind.
Despite the clear differences between men and women, only 6% of studies focus solely on women. This means that most training methods, nutrition guidelines, and fitness protocols were never designed for women in the first place.
As a result, a gap in the industry persists — leaving women without the tools or support to manage common symptoms like fatigue, cramps, hot flushes, cravings, bloating, disrupted sleep, and cycle-related performance changes. While these symptoms are common, they are not “normal.” Many are predictable, manageable, and preventable when women receive the right guidance.
Our founder, Skye, experienced firsthand how deeply women’s health has been overlooked, misunderstood, and underrepresented. Her struggles with menstrual & autoimmune condition pain
THE FEMALE SPECIFIC SERIES
Registration now OPEN for 2026 mentorships:
Menstrual Cycle Informed Coach
(1.4 CEU | 1 day intensive or 16-week mentorship)
The foundational course that introduces you to the unique anatomy and physiology of women and the impact of hormonal fluctuations on training, recovery, and nutrition. Focusing on building a deeper understanding of the menstrual cycle and how hormonal fluctuations impact performance, recovery, and wellbeing. Learn how to assess, interpret, design, and implement programs aligned with the menstrual cycle to enhance performance, manage (even prevent) symptoms, and optimize outcomes.
Registration CLOSED → our current 2026 mentorship is already underway, stayed tuned for the next intake taking place in August.
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Peri-Menopause & Beyond Specialist
(1.1 CEU | 1 day or 12-week mentorship)
Prepares coaches to confidently support women through peri-menopause, menopause, and post-menopause using The Menopause Method™—a structured, evidence-informed framework that accounts for hormonal, metabolic, musculoskeletal, and psychological changes. Coaches learn how to adapt training load, volume, recovery, and nutrition to maintain performance, protect long-term health, and support confidence and identity through this transition.
Next online intake March 21st, 2026 - Registration OPEN →
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Functional Pelvic Floor Coach
(1.1 CEU | 1 day or 12-week mentorship)
Built on The Pelvic Core Method™, a 5-part framework that recognises the pelvic floor does not function in isolation. This course equips coaches to assess and support pelvic floor health as part of the integrated core system—improving load transfer, breathing mechanics, stability, continence, and movement efficiency across training and daily life. Emphasis is placed on prevention, intelligent programming, and long-term quality of life rather than symptom management alone.
Next online intake February 21st, 2026 - Registration OPEN →
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Fertility to Motherhood Coach
(1.1 CEU | 1 day or 12-week mentorship)
This course equips coaches to support women across the full reproductive continuum—from fertility optimisation and preconception, through pregnancy, birth preparation, and postpartum recovery. Coaches learn to apply female-specific training, nutrition, and recovery strategies that respect hormonal fluctuations, pelvic health, energy availability, and psychological load, with an emphasis on safety, adaptability, and long-term maternal health rather than short-term fitness outcomes.
Coming soon →
BECOME A Master Female Specific Coach
The Female Specific Series™ is designed as a progressive education pathway—built to develop depth, clinical reasoning, and real-world application, not just course completion.
Each certification contributes a distinct layer of expertise. Together, they form a cohesive, female-specific framework that spans the female lifespan and supports informed decision-making across training, nutrition, recovery, and hormonal transitions.
Completion of all four certifications grants eligibility for the Master Female Specific Coach designation.
To earn this title, coaches must demonstrate integrated understanding and applied competence across all frameworks through assessed case studies and practical application.
The Master certification reflects more than attendance or accumulated CEUs—It signifies the ability to critically think, adapt programming, and apply female-specific principles in complex, real-world coaching scenarios.
This is demonstrating mastery of a framework that finally accounts for female physiology.
Learn More Now →
Interested in exploring The Female Specific Series of courses? Complete the form below to learn more about each course, their unique methods, and how they can elevate your coaching. Once submitted, we’ll send you a detailed information pack with course outlines, CEUs, and mentorship options.
Stay informed about upcoming in-person courses and online mentorships across the world in 2026 and get early access to dates, locations, and exclusive updates.
An Online Certification Like No Other — Intensive Mentorship Included
Our courses aren’t just online courses. They are full mentorship experiences where we don’t just teach you the content — we guide you to implement it in your coaching, your business, and your clients’ lives. No other certification offers this level of personal support and practical application.
Join the Next Online Mentorship!
Every mentorship comes with structured, high-quality support and resources to ensure your success.
You’ll receive:
✓ Weekly live group calls led by a Female Specific Educator — we walk you through each module, answer your questions, and coach you on applying the material directly to clients or your own programs
✓ Downloadable PDF course manual for easy reference
✓ Full access via the Female Specific Training app, including:
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Course modules and re-brandable content
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Educational videos and evidence-informed resources
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Example programs, templates, client questionnaires, and tools
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Lifetime access to content and an exclusive group chat for networking, support, and ongoing mentorship with other coaches
Peri-Menopause & Beyond Specialist
March 21st, 2026 – Registration OPEN
This 12-week specialist mentorship is designed for coaches ready to support women during peri-menopause and beyond. Learn how hormonal shifts affect metabolism, bone density, muscle retention, mood, and recovery — and how to implement strategies for real, lasting results.
✓ Weekly mentorship calls with expert guidance
✓ Personalized support to integrate The Menopause Method™ into your coaching or business
✓ NASM & ACE accredited — 1.1 CEU
Flexible payment plans are available — details provided on enquiry.
Register your interest or learn more below (prices in AUD) ↓
Peri-Menopause & Beyond Specialist
A$599.00 or Peri-Menopause & Beyond Specialist
Why Choose The Female Specific Series™?
The Female Specific Series™ is more than a set of courses—it’s a revolutionary approach to coaching that empowers you to truly understand and support women’s health and fitness. Built on The Female Specific Method™, this series recognises that women are simply, different; their unique physiology, hormonal profiles, and life stages demand a completely different approach to training, nutrition, and recovery.
Traditional programs often overlook the complexities of female physiology, leading to frustration, burnout, or injury for both clients and coaches. The Female Specific Method™ bridges this gap by providing evidence-based strategies that address women’s needs across every phase of life—from tailoring programs to the menstrual cycle, to supporting pre- and postnatal health, and helping women navigate peri-menopause and beyond.
Accredited by NASM and ACE, the series ensures you’re gaining cutting-edge knowledge while earning continuing education credits from two of the most respected organizations in the fitness industry. By completing the series, you’ll stand out as a leader in the industry, ready to deliver meaningful, transformative support for women.
What Coaches & Health Professionals Are Saying?
Tia Wells
Tia Wells Health
"I appreciate everything you have put into this course, seriously, it is one of the best put together courses I've done, so much hard work at your end. It's been such a great few months, thank you!"
Keziah Zavael
Women's Personal Training
"Since completing this course, my approach to coaching female clients has shifted in so many meaningful ways. But what stands out the most is the boost in my own confidence. Feeling equipped to answer questions around women's health and wellbeing, and to support clients through personal challenges or problem-solving, has been both empowering and deeply rewarding."
Payment Plans — from $50/wk
To make The Female Specific Series accessible without requiring a large upfront investment, flexible payment plans are now available.
You can secure your place in the upcoming mentorships and spread the cost across manageable weekly payments, starting from just $50 per week, while receiving full access to the program, resources, and live mentorship from day one.
Because investing in the right education — or the right support for your body — shouldn’t require putting everything else on hold.
To learn more about our flexible payment options book a call with one of our team below.
