Peri-Menopause & Beyond Specialist

An evidence-informed 12-week mentorship for coaches working with women 35+ who want to program with physiological precision — not outdated models. Women entering perimenopause are not failing. They are being coached with frameworks that no longer match their physiology. The transition to menopause lasts 7–10 years, often beginning in the late 30s, yet remains largely overlooked in coach education. Up to 95% of women experience fatigue, sleep disruption, thermoregulatory instability, mood changes, and body composition resistance. Most are still prescribed aggressive deficits, high-intensity conditioning, and rigid progression models. This is an education gap. Perimenopause involves hormonal variability that alters sleep architecture, insulin sensitivity, connective tissue resilience, stress tolerance, and recovery capacity. Most certifications barely address this. Plateaued progress. Rising injuries. Client drop-off. This mentorship closes that gap. Over 12 weeks, you’ll develop applied understanding of the physiological, neurological, and metabolic shifts of perimenopause and beyond — and implement The Female Specific Method™ 5-part framework into programming. By the end, you will: ✔️ Identify early markers of perimenopause ✔️ Adapt training intensity and recovery as variability increases ✔️ Structure fat loss without compounding stress load ✔️ Support strength, muscle retention, and bone health ✔️ Anticipate and mitigate symptom escalation What’s Included ✔️ 12-week guided mentorship with weekly live discussions ✔️ 200-page manual (PDF + interactive learning platform with embedded videos, charts and client templates) ✔️ Applied programming frameworks for perimenopause & beyond ✔️ Lifetime access and alumni discounts On Completion ✔️ Certificate of Completion — 1.1 CEUs (NASM & ACE) ✔️ Recognized credentials in perimenopause & beyond support Next cohort begins April 5th, 2026 — book a call to learn more. Limited to 10.